• An acute bout of endurance exercise does not prevent the inhibitory effect of caffeine on glucose tolerance the following morning 

      Fenne, Karoline Tusvik; Clauss, Matthieu; Olstad, Daniela Schäfer; Johansen, Egil Ivar; Jensen, Jørgen (Peer reviewed; Journal article, 2023)
      Caffeine reduces glucose tolerance, whereas exercise training improves glucose homeostasis. The aim of the present study was to investigate the effect of caffeine on glucose tolerance the morning after an acute bout of ...
    • Maximal Heart Rate for Swimmers 

      Olstad, Bjørn Harald; Bjørlykke, Veronica O.; Olstad, Daniela Schäfer (Peer reviewed; Journal article, 2019)
      The main purpose of this study was to identify whether a different protocol to achieve maximal heart rate should be used in sprinters when compared to middle-distance swimmers. As incorporating running training into swim ...
    • A strength-oriented exercise session required more recovery time than a power-oriented exercise session with equal work 

      Helland, Christian; Midttun, Magnus; Sæland, Fredrik; Haugvad, Lars; Olstad, Daniela Schäfer; Solberg, Paul André; Paulsen, Gøran (Peer reviewed; Journal article, 2020)
      The present randomized cross-over controlled study aimed to compare the rate of recovery from a strength-oriented exercise session vs. a power-oriented session with equal work. Sixteen strength-trained individuals conducted ...